Course and event

Media Literacy, Social Networks and Mental Wellbeing

Name: Media Literacy, Social Networks and Mental Wellbeing
Start: 2026-10-10T16:30:00
End: 2026-10-10T18:30:00
Location: کلینیک دلارام زندگی / لینک آنلاین پس از ثبتنام

A practical course on managing the impact of social networks, distressing news, constant comparison and aimless scrolling on focus, mood and relationships. The goal is not to remove technology, but to use it more consciously and healthily. This page includes the full course overview, learning topics, outcomes, event details and a course-specific registration form.

Date: 2026-10-10
Mode: In person and online